12 Tips To
Stress Less
(daily tips & eBook)
Daily tips to clear mental fog, relieve tension, and thrive.
Reduce the intensity of heavy emotions
Clear mental fog with simple practices
Develop easy self-care habits
Aditi has created this 12-day stress less experience for you which includes a pocket guide companion as your handy go-to anytime you feel stressed! Experiencing a half paralyzed face at age 20 due to stress and releasing 60 pounds of weight, Aditi knows first hand the effects of stress on the body.
Aditi Ramchandani is an Wellness Speaker & Life Coach, equipping professionals with tools to reduce stress and self-doubt so they can thrive at home and work. She teaches cognitive and behavioral tools to help individuals breakthrough their personal barriers of success & happiness. Aditi has been published in Forbes, Entreprenuer, Thrive, Addicted2Success, and Northwestern University's IMC Journal.
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