Register for the
Writing Challenge!
a 5-day self-care experience
Join below to learn how to use writing to clear your mind, reduce stress and anxiety, and have greater feelings of happiness.
Here's a glimpse of what to expect:
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Daily writing prompts to guide your self-care practice
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Tips on how to use writing to manage stress and lift your mood
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A complimentary 360 self-care assessment with Aditi
Aditi created this five-day self-care experience for you, to help you clear your mind, reduce stress, and anxiety and have greater feelings of happiness and peace.
About Aditi:
She is a Master Certified Life Coach and Author of The Self-Care Habit, equipping professionals with tools to reduce stress and self-doubt so they can thrive at home and work. After experiencing a half paralyzed face at age 20 due to stress and releasing 60 pounds of emotional weight, Aditi knows first hand the effects of stress on the body. She teaches cognitive and behavioral tools to help individuals break through their personal barriers of success & happiness. Aditi has been published in Forbes, Entrepreneur, Thrive, Addicted2Success, Northwestern University's IMC Journal and more.
Enter your name and email on the left to join for free!
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